This super-easy one-pan dinner is ready in a flash, and low-cal -perfect!

One-pan caprese chicken

Create a healthy family meal in less than 30 minutes with this flavoursome warm chicken and soba noodle salad.

Warm chicken and soba noodle salad

Create a healthy family meal in less than 30 minutes with this flavoursome warm chicken and soba noodle salad.

Go meat-free and try this vegetarian corn and fetta frittata served with a roast tomato and basil salad.

Corn and fetta frittata with tomato salad

Go meat-free and try this vegetarian corn and fetta frittata served with a roast tomato and basil salad.

Light on fat and big on flavour, this beef stir fry shines with tangy lime sauce.

Vietnamese diced beef

Light on fat and big on flavour, this beef stir fry shines with tangy lime sauce.

This Thai-inspired dish is perfect for those midweek dinners when you want something quick, easy and light. It doesn’t need oil, so the meat has a lovely light, un-fried quality to it. Served with rice, it’s a satisfying main meal.

Larb gai with mint and basil

This Thai-inspired dish is perfect for those midweek dinners when you want something quick, easy and light. It doesn’t need oil, so the meat has a lovely light, un-fried quality to it. Served with rice, it’s a satisfying main meal.

With lamb patties, Turkish bread and beetroot hummus, these open burgers are such an easy Mediterranean-inspired dinner.

Open lamb burgers with beetroot hummus

With lamb patties, Turkish bread and beetroot hummus, these open burgers are such an easy Mediterranean-inspired dinner.

Light up the barbie with this char-grilled, Korean-inspired chicken served with a pickled cabbage salad.

Korean chicken with pickled cabbage salad

Light up the barbie with this char-grilled, Korean-inspired chicken served with a pickled cabbage salad.

Lean pork cuts are not only low in fat, they're also full of B-vitamins, essential for energy production, plus iron, magnesium and zinc. Serve the smoky pork with deliciously sweet grilled vegies for a hit of beta-carotene and vitamin C.

Smoky pork with corn

Lean pork cuts are not only low in fat, they're also full of B-vitamins, essential for energy production, plus iron, magnesium and zinc. Serve the smoky pork with deliciously sweet grilled vegies for a hit of beta-carotene and vitamin C.

This crispy skinned salmon is served with vegetables and salsa verde for a complete family meal.

Grilled salmon with salsa verde

This crispy skinned salmon is served with vegetables and salsa verde for a complete family meal.

Pinterest
Search