K H A
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A foam roller routine and stretches to target neck, back, and shoulder pain from sitting at a desk all day. Plus, tips for improving desk posture

A foam roller routine and stretches to target neck, back, and shoulder pain from sitting at a desk all day. Plus, tips for improving desk posture

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

The Victoria's Secret model, Lily Aldridge, took to social media to reveal her new bangs, which were parted in the middle. Genius idea.

The Victoria's Secret model, Lily Aldridge, took to social media to reveal her new bangs, which were parted in the middle. Genius idea.

The best mascara for longer lashes

The best mascara for longer lashes