A foam roller routine and stretches to target neck, back, and shoulder pain from sitting at a desk all day. Plus, tips for improving desk posture
HOURGLASS FIGURE WORKOUT PLAN
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss
The Victoria's Secret model, Lily Aldridge, took to social media to reveal her new bangs, which were parted in the middle. Genius idea.
Stelly Blog : 5 Hairstyles To Try
Resultado de imagen para Oliwia Wedzicha
The best mascara for longer lashes
A half up ponytail is perfect for a casual weekend beauty look