Kierly Budd
More ideas from Kierly
Double Stuffed Taco Potatoes are stuffed with ground beef cooked with taco seasoning and cheddar cheese. Top with sour cream and salsa for potatoes Mexican-style.

Out of taco shells? Use potatoes instead with this Double Stuffed Taco Potato recipe from Spicy Southern Kitchen.

Irresistibly Sexy Legs with This 12 Minutes a Day Workout | HEALTH ANSWERS

Health and Fitness Articles: Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk.

Thai Curry Vegetable Soup: is packed with vegetables, spicy Thai flavor, and creamy coconut milk-skip the fish sauce to make it Vegan

Finger Lickin' Butter Chicken

Finger Lickin' Butter Chicken - Restaurant style butter chicken combined with NY Times recipe

12 Minute Tabata Workout that works your legs, arms and core!

12 Minute Tabata Workout that works your legs, arms and core! Do each circuit twice. 20 seconds of work 10 seconds of rest.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. easier to become part of a routine *wedding workout

How well were you really paying attention during all those HP binge sessions? not like I am surprised!

10 great moves to flat abs

Advanced: Side Scissors Crunch Lie faceup with legs together, arms overhead. Engage abs and lift legs straight over hips. Crunch up as you lower legs out to sides and reach hands through legs. Lower upper body and bring legs back together. Do 15 reps.