Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.
How to shred chicken in a Ninja - I couldn't believe that it only took about 5 seconds! ***FYI Side Note*** You can also use a mixer to shred chicken if you don't have a Ninja. Its as simple as mixing cake batter and saves so much time.