Pinterest

Shoulder

1 Pin

·6y

By

If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. Get all stretches here: https://paleo.co/shoulderwallstretches Rib Cage Stretch, Tummy Exercise, Shoulder Stretches, Motivație Fitness, Tight Shoulders, Bolesti Chrbta, Personalized Workout Plan, Latihan Yoga, Functional Fitness

Rib Cage Stretch

Shoulder Stretches

Motivație Fitness

Tight Shoulders

Personalized Workout Plan

Functional Fitness

9 Soothing Wall Stretches to Release Tight Shoulders

If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. Get all stretches here: https://paleo.co/shoulderwallstretches

1 Shoulder ideas | easy yoga workouts, shoulder stretches, tight shoulders