Flourless Sweet Potato Brownies 1 cup of naked mashed sweet potatoes 1 cup of Cashew Butter – or any nut butter of your choosing 3 tbsp of unsweetened cocoa powder 1 Egg cup of Maple Syrup 1 tsp of vanilla 2 tsp of cinnamon 1 tsp of baking soda
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!