More ideas from Kirstie
Sometimes small changes can make a big difference in the enjoyment of your day.Take salad dressing – your go-to bottle of dressing may be getting a bit ho-hum. Try making your own and see for yourself how this simple change can brighten your lunch.I’ve created a basic apple cider vinegar dressing ...

6 Easy Salad Dressings to Make with Apple Cider Vinegar ~ Looking to get a boost of daily energy? Are you dieting? Do you have a skin condition? Or, just want to improve your overall health? Start using Organic Virgin Coconut Oil.

GET FIT AT HOME IN JUST 12 WEEKS: 24 minutes per day, 5 times a week is all it takes!

Try these easy exercises anywhere you are and everywhere you go, to cultivate abs like Kate Hudson, arms like Michelle Obama, a butt like Beyonce and legs like Misty Copeland. Watch the full playlist to see all the moves in action.

1000 Life Hacks (@1000lifehacks) | Twitter

1000 Life Hacks (@1000lifehacks) | Twitter

Ten Week Workout Plan

Ten Week Workout Plan