Often when we're angry, there are other emotions hidden below the surface.
Being Defensive: How Psychotherapy Sees You
An interesting way of thinking about anger from the Creative Clinical Social Worker Tumblr's account
INCLUDING 24 BENEFITS OF PRACTICING GRATITUDE. One stop resource for all things gratitude including definitions, benefits, and ways to practice gratitude.
▪️1 cup distilled water ▪️2 teaspoons of fractionated coconut oil ▪️1 teaspoon grape seed oil ▪️10 drops of your choice essential oil (lavender, citrus bliss as examples - 5 drops each). Mix in a spray bottle and use.
Empowered By THEM: Self-Control
When we strive to resolve conflict with others, we acknowledge their value.
metric and customary units of measurement - anchor chart (image only)
Easy way to remember multiplication of 9's