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kittylhorton

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✨Leisha | Health & Wellness Coach | Student Homeopath on Instagram: "Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋

Benefits:
•Lemon: Clears mucus, boosts immunity.
•Ginger: Reduces inflammation, breaks down mucus.
•Rosemary: Opens airways, fights congestion.
•Cinnamon: Soothes cough, improves circulation.

Recipe:
1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot.
2️⃣ Pour in 2 cups of water and bring to a boil.
3️⃣ Simmer for 15 minutes, then strain into a mug.
4️⃣ Add 1 tsp honey (optional) and enjoy warm!

Dosage:
Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside.

Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛

#naturalremedieswork #remed Green Juice Smoothie, Cold Or Allergies, Health Benefits Of Ginger, Food Medicine, Health And Wellness Coach, Juicing For Health, Healthy Benefits, Healthy Drinks Recipes, Cough Remedies

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✨Leisha | Health & Wellness Coach | Student Homeopath on Instagram: "Clear your lungs and soothe your cough with this simple, natural remedy! 🌿🍋 Benefits: •Lemon: Clears mucus, boosts immunity. •Ginger: Reduces inflammation, breaks down mucus. •Rosemary: Opens airways, fights congestion. •Cinnamon: Soothes cough, improves circulation. Recipe: 1️⃣ Add 1 sliced lemon, 1 Ginger Root Sliced. 2-3 rosemary sprigs, and 1 cinnamon stick to a pot. 2️⃣ Pour in 2 cups of water and bring to a boil. 3️⃣ Simmer for 15 minutes, then strain into a mug. 4️⃣ Add 1 tsp honey (optional) and enjoy warm! Dosage: Drink 1 cup in the morning and 1 in the evening for 3-5 days or until symptoms subside. Say goodbye to mucus and chest congestion—your lungs will thank you! 💨💛 #naturalremedieswork #remed

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Capri Lilly •Good Food Baddie® on Instagram: "Homemade Honey Cough Syrup 🍯 Immune-Boosting Series | ep 10 With 5 simple ingredients you have an incredibly effective natural homemade cough syrup that has high antimicrobial, antiviral, and antibacterial properties! 🐝Honey: Soothes the throat, suppresses coughs, and fights infections with antimicrobial properties. ▫️Onion: Reduces mucus and inflammation while boosting immune health. ▫️Garlic: Strengthens immunity and combats bacteria and viruses. ▫️Rosemary: Relieves respiratory discomfort and has anti-inflammatory benefits. ▫️Cinnamon: Warms the body, improves circulation, and has antimicrobial properties. It only takes 5 minutes to make and is ready to use in as little as 24 hours. I like to fill 2 oz jars with it and take it with me

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85 Drink ideas in 2025 | healthy drinks, yummy drinks, smoothies