20 Healthy SNACK BOX IDEAS for the Pantry. Snacks to Have on Hand - I lost 30 pounds over 5 years ago and have kept it off. Making snacks ahead of time and storing them in containers and ziplock bags, was, and still is, one of my keys to weight loss succe
No Prepared Foods Challenge - If you want to eat healthier, lose some lbs & inches, then you'll love this challenge. We've put together 5 days worth of low-calorie menus. You can make the recipes specified for each day, mix them up, or incorporate l
After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset.
Did you know it's Children's Book Week? Assembled are some fave Children's Books & Activities posts in honor of Children's Book Week. (plus we're hosting a linky with tons of fab children's book ideas!
skinny girl no bake cheesecake this stuff is soooo good! Darn close to the real thing! Ingredients: 8 oz whipped topping (I like Tru-Whip) 8 oz less fat Philadelphia Cream Cheese 9 inch reduced fat Graham Cracker Crust cup sugar 1 tsp lemon juice
country garden - SFH adds: I had to pin this wonderful site on three different boards it is such a great example of a successful border, winning plant combinations, and Blue/Purple- crown jewels in the garden. - My Cottage Garden