Professional - Health and Nutrition Resources

This board provides details of local health providers, which relates to the concept of understanding caring for self directly impacts professional performance. This view is supported by Thomas, (2006) who argues educators 'need to know how to look after themselves' (p. 19). Thomas, P. (2006). Stress in early childhood: Helping children and their carers. Watson, ACT: Early Childhood Australia.
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This pin offers strategies for mindfullness and this relates to the importance of developing coping strategies to support professional wellbeing. This notion  is supported by week five reading by Hartney, (2008) who demonstrates stressful implication of employment in the education profession. Career development. In stress management for teachers. New York, NY: Continuum International Publishing Group. (Chapter 4, pp. 61 - 72).

Mindfulness exercises allow you to be able to identify, tolerate and reduce difficult, painful and even frightening thoughts, feelings and sensation

This site offers group fitness classes within the local community, and this relates to physical and mental wellbeing which is supported by Maslow's Hierarchy of Needs Theory, (1943) which argues basic needs such as physical health must be met in order for developmental progression to occur. Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370-396. doi: 10.1037/h0054346

This site offers group fitness classes within the local community, and this relates to physical and mental wellbeing which is supported by Maslow's Hierarchy of Needs Theory, (1943) which argues basic needs such as physical health must be met in order for developmental progression to occur. Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370-396. doi: 10.1037/h0054346

This site offers links to the local community fruit and vegetable co operative. This relates to the importance of sourcing nourishing food locally, which is supported by Racine, Mumford, Laditka and Lowe, (2013) who argue sourcing food locally acts to 'build self reliant food economies' (p. 30). http://www.sciencedirect.com.ezproxy.lib.monash.edu.au/science/article/pii/S1499404612003971

This site offers links to the local community fruit and vegetable co operative. This relates to the importance of sourcing nourishing food locally, which is supported by Racine, Mumford, Laditka and Lowe, (2013) who argue sourcing food locally acts to 'build self reliant food economies' (p. 30). http://www.sciencedirect.com.ezproxy.lib.monash.edu.au/science/article/pii/S1499404612003971

This site offers natural therapies within the local community and this relates to the importance of self care in relation to wellbeing and this is supported by Ferguson, (2008) who argues the importance of living a life which 'nurtures and nourishes' (p. 3). Ferguson, D. (2008). Wellbeing and stress. In what teachers need to now about personal wellbeing (pp. 1-13). Camberwell, Victoria: Australian Council for Education Research.

This site offers natural therapies within the local community and this relates to the importance of self care in relation to wellbeing and this is supported by Ferguson, (2008) who argues the importance of living a life which 'nurtures and nourishes' (p. 3). Ferguson, D. (2008). Wellbeing and stress. In what teachers need to now about personal wellbeing (pp. 1-13). Camberwell, Victoria: Australian Council for Education Research.

This pin offers contact details for a range of medical services within the local area. This relates to the importance of physical wellbeing, which is supported by the week four reading by Thomas, (2006) who highlights negative implications of not taking care of health matters. Stress in early childhood: Helping children and their carers. Watson, ACT: Early Childhood Australia.

Doctors-Medical Practitioners in Warrandyte, VIC 3113

This pin offers details of meditation opportunities in the local area. This relates to the importance of mental and spiritual health when coping with stressors in life. This is supported by Eriksons Psychosocial Stages (1963) which highlights the importance of coping abilities during difficult periods. Erikson, E. H. (1950). Childhood and Society (Rev ed.): Harmondsworth : Penguin in association with the Hogarth Press

Explore Local Meditation Events & What's On in Warrandyte, Inner East Melbourne Region, Melbourne Area, Victoria AroundYou

This site offers links to the local community fruit and vegetable co operative. This relates to the importance of sourcing nourishing food locally, which is supported by Racine, Mumford, Laditka and Lowe, (2013) who argue sourcing food locally acts to 'build self reliant food economies' (p. 30). http://www.sciencedirect.com.ezproxy.lib.monash.edu.au/science/article/pii/S1499404612003971

Green Map® System promotes inclusive participation in sustainable community development worldwide, using mapmaking as our medium.

This pin offers a range of resources relating to the importance of nutrition, and this relates to the impact food has on development. This concept is supported by Maslow's hierarchy of needs theory (1943) which argues increased scope for positive developmental progression occurs when basic need's such as fueling the body with nutritious food occurs. Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370-396. doi: 10.1037/h0054346

SUGAR FREE COCONUT CRUNCH The Natural Nutritionist – Steph Lowe (BSpExSc GDipHumNutr NSA). As an endurance athlete herself, Steph specialises in sports nutrition, high performance weight loss and teaching you how easy.


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