Vicky Koutlis
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Hands On Health » Pressure Point Massage Therapy

Pain Relief from Myofascial Trigger Point Therapy - What are Triggerpoints? Triggerpoints are knots, lumps or strings of muscle tissue that are the cause of most muscle pain and dysfunction. Some triggerpoints may be obvious to a person in pain but m

Body Basics: This is a series of experiments about the human body that was designed for use in the fifth grade.

Labeled Diagram Of Muscles In The Body Labeled Diagram Of Muscles In The Body muscles of the body labeled femoralnerve. labeled diagram of muscles in the body labeled muscles of the human body a

Finally, a muscle chart for the woman’s body with major muscle groups clearly defined.

Female Muscle Chart Finally, a muscle chart for the woman’s body with major muscle groups clearly defined. This chart is helpful in identifying the muscles that are worked through various exercises…

Today's infographic is here to solve that problem. Using your own bodyweight to exercise isn't anything new.

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Coffee Cake Muffins - The classic coffee cake is transformed into a convenient muffin, loaded with a mile-high crumb topping!

Substitute with GF Flour. Coffee Cake Muffins - The classic coffee cake is transformed into a convenient muffin, loaded with a mile-high crumb topping!

Greek Ravani or Semolina Cake with Syrup...I've made this before, with a different recipe, after I tried it at The Old Parthenon restaurant in Detroit's Greektown which used to serve one like this, simple. Now they load it with all kinds of stuff, which is a shame. It is best like this, trust me.

Recipes - International Spouses Club @ Philadelphia: Ravani by Dimitra Spiliotis (GREEK)