Kristal Williams

Kristal Williams

Melbourne, Australia
Kristal Williams
More ideas from Kristal
Sweet Potato Crusted Spinach Quiche

Sweet Potato Crusted Spinach quiche - this is a good idea. I already make spinach quiche and I like the idea of making a sweet potato crust instead of regular pie crust to make it healthier

DIY: chocolate oatmeal face mask

[ DIY: Chocolate Oatmeal Face Mask Recipe ] Made with: cocoa, honey, heavy cream (or sour cream), and oatmeal powder. ~ from Gourmande in the Kitchen

chocolate zucchini bread- whole wheat flour, banana puree to reduce sugar, cocoa and zucchini. Call it brownies and no one will know the difference!

Vegan Chocolate Cranberry Zucchini Bread Recipe -- I think I'd leave out the cranberries for me chocolate zucchini bread- whole wheat flour, banana puree to reduce sugar, cocoa and zucchini. Call it brownies to the kids. none the wiser!

Dr. Oz's Metabolism drink

Oz’s Tangerine Weight-Orade Recipe…In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir Drink 1 pitcher daily for maximum metabolism-boosting results.

Lemon Honey Scrub.  (Don't be afraid to scrub hard!)  1 cup sugar, 1/2 cup olive oil, Juice of 1 lemon, 1 tbsp honey

(Don't be afraid to scrub hard!) 1 cup sugar, cup olive oil, Juice of 1 lemon, 1 tbsp honey. Scrub hard on hands or feet.DO NOT SCRUB HARD ON FACE)

smashed watermelon, vodka, lime juice, and ginger ale.

smashed watermelon, vodka, lime juice, and ginger ale. Original recipe is a watermelon gin fizz, but I like vodka.

we used to drink this all the time at my house So healthy! Prevention Magazine's SASSY WATER: A Flat Belly Diet Staple. 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.