Kristine Vergara

Kristine Vergara

Kristine Vergara
More ideas from Kristine
My favourite. Charge your body back more!! Kick!! Kick!! Kick back one more time!! And change

Do you know the difference between Bikram's - Standing Bow and Dancer's Pose? Both look very similar, but the big difference is that in Dancer's Pose your chest is up, not down like in this Standing Bow pose.

26 Bikram Yoga Poses | Bikram Yoga Vancouver | Vancouver's Original Hot Yoga Since 1999 Page for each pose - specific instructions and guidelines

Eagle Pose - Bikram Yoga - - (My least favorite pose. By this pose, am so sweaty I basically struggle, fumble and slip the duration of the pose)

24 Potassium Rich Foods That Are Not Bananas -- Bananas are known for their potassium, but did you know there are many other sources of this essential mineral? If you don’t like bananas (or if you’re tired of eating them), you can enjoy any number of fru

Cobra Pose

How to do Cobra Pose - Bikram Yoga About to start up my Bikram practice again. Im so excited! - My Yoga Slim

Amazing Benefits Of Yoga :Overall fitness of body is achieved through its various techniques of Asanas/Postures, Breathing/Pranayama and Meditation.

26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves