Do you know the difference between Bikram's - Standing Bow and Dancer's Pose? Both look very similar, but the big difference is that in Dancer's Pose your chest is up, not down like in this Standing Bow pose.
24 Potassium Rich Foods That Are Not Bananas -- Bananas are known for their potassium, but did you know there are many other sources of this essential mineral? If you don’t like bananas (or if you’re tired of eating them), you can enjoy any number of fru
26 Healthy Yoga Postures Consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves