Kristy Roughan
More ideas from Kristy
1 Week Gluten Free Meal Plan to Meet Your Health Goals with the top recipes that don't require expensive specialty gluten free ingredients.

1 Week Gluten Free Meal Plan to Meet Your Health Goals with the top recipes that don't require expensive specialty gluten free ingredients.

The Wholey Trinity: Gluten-Free Feature Friday: How To Heal Your Gut After Going Gluten-Free

The Wholey Trinity: Gluten-Free Feature Friday: How To Heal Your Gut After Going Gluten-Free

Paleo Baked Veggie Nuggets (paleo, AIP, gluten free, grain free, dairy free, egg free, soy free, nut free, refined sugar free)

Paleo Baked Veggie Nuggets (paleo, AIP, gluten free, grain free, dairy free, egg free, soy free, nut free, refined sugar free)

Craving Pita Bread? Look no further!  These pitas puff up perfectly in the oven and are an insanely good breakfast when stuffed with scrambled eggs, avocado and bacon. Gluten free/Grain Free/Dairy Free

Craving Pita Bread? Look no further! These pitas puff up perfectly in the oven and are an insanely good breakfast when stuffed with scrambled eggs, avocado and bacon. Gluten free/Grain Free/Dairy Free

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fried to a golden brown.

These healthy, kid-friendly Paleo Italian Chicken Fingers are grain free, gluten free, dairy free and sugar free. Lightly breaded and pan fried to a golden brown.