Kristy Greensill

Kristy Greensill

Kristy Greensill
More ideas from Kristy
Fitwirr Dumbbell Workout Poster for Women 19 X 27

Are you missing key exercises in your routine? And is that keeping you from reaching your goal? Our Dumbbell Workout Poster will show you the absolute best dumbbell exercises to build the body you w

8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

Fitwirr's Six Pack Abs Workout Poster - 11 x Bodyweight Exercises for Abs - Home Gyms Workout Chart - Ab Exercises for Women - Exercise Poster for Abs - (Small Laminated)

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags,

Butternut squash risotto with mushroom - This recipe is a must-make and it’s definitely the most delicious meal that I’ve made all month. It’s a butternut squash risotto with mushroom, garlic, and finely grated asiago cheese. So creamy, so easy to make, and tastes 10x better than the restaurant kind. It’s also what I consider to be a healthier version than most risottos and is vegetarian (and simple to convert to a vegan version). - savorytooth.com

Butternut squash risotto with mushroom - This recipe is a must-make and it’s definitely the most delicious meal that I’ve made all month. It’s a butternut squash risotto with mushroom, garlic, and finely grated asiago cheese. So creamy, so

Blueberry Bliss Bars Recipe // i should make this with strawberries or something...not a big fan of blueberries.

4 ingredient Blueberry Bliss Bars (Maple syrup, fresh blueberries, creamed coconut and ground vanilla beans)

Mein Rezept: 250 g getr. Kichererbsen, 100 g Bulgur, 100 ml Wasser, 2 Zwiebeln, 2 Knobi, 1/2 B. Peterli, 1/2 TL Kreuzkümmel,Salz,Pfeffer,1TL Backpulver,1EL Mehl,50 g Semmelbrösel Erbsen 12 Std. einweichen. Bulgur mit 100 g kochendem Wasser übergießen. Zwiebel und Knobi fein würfeln. Alle Zutaten im Mixer pürieren. 30 Min. kaltstellen, in Öl 7-8 Min. fritieren.

Homemade Falafel with tahini sauce. This is a nice recipe. Falafel is one of my favorite dishes to make at home. :) Minus the yogurt in the tahini sauce, this recipe is perfectly vegan!

Zucchini meatballs | What an awesome meat substitute for the vegetarian who loves spaghetti and meatballs!

Healthy Zucchini "Meatballs"- shredded zucchini in meatball form. Use gluten free bread crumbs. (This was tasty but messy, my Zucchini balls did not stay together.