Macros

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High Protein Meals

Achieve your goals with personalized plans, 2000+ healthy meal ideas, and dietitian-created protein meals to manage weight and blood sugar. Enjoy easy meal planning, group coaching, and on-demand trainings for lasting success!

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Not my video

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Viral Ground Beef Bowls

Have you seen these viral high-protein beef bowls? They’ve got taco-seasoned ground beef, creamy cottage cheese, perfectly roasted sweet potatoes, and fresh avocado—all topped with a drizzle of hot honey for the perfect sweet-spicy kick. 🍯🔥

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a woman holding a white plate with food on it in front of her and the caption saying how to get a maximum of 40 minutes for lunch or less

Danielle McClellan on Instagram: "Always remember that last line in the video: how can I ADD to my plate, not take away! #foodvolume #trackingmacros #countingmacros #dietitiansofinstagram #mealplan #protein #caloriedeficit #weightloss #weightlosstips #weightlossjourney #howtoloseweight #howtocountmacros"

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Protein-Packed Day 🥗

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Healthy High Protein Meals

Macro Friendly Recipes

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Stuffed Pepper Casserole for an Easy, High-Protein Weeknight Dinner

Will you try this Stuffed Pepper Casserole? It's so easy and fast for weeknight dinners. Delicious with every bite, this dinner is also super healthy, so it's a guilt-free recipe. Give this Stuffed Pepper Casserole recipe a try!

Yes I’m sunburned- it happens at least once a year- leave me alone! Back to our scheduled program. The meal: 7oz of slaw (half a 14oz bag) Cook in a pan with spray avocado oil until wilted. Add 80g cooked rice and 4oz lean ground beef. Cook until warm. Peanut sauce: mix 3tbsp GHughes Sweet chili sauce 1tbsp PBfit 1tbsp soy sauce Sriracha for spice Water to thin Combine and add sesame seeds if ya have em. Delicious! #Caloriedeficit #lowcalorie #lowcaloriere... Credit: thecaloriedeficitq...

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Sunburned? Relax with a Spicy Slaw Beef Bowl 🔥

Yes I’m sunburned- it happens at least once a year- leave me alone! Back to our scheduled program. The meal: 7oz of slaw (half a 14oz bag) Cook in a pan with spray avocado oil until wilted. Add 80g cooked rice and 4oz lean ground beef. Cook until warm. Peanut sauce: mix 3tbsp GHughes Sweet chili sauce 1tbsp PBfit 1tbsp soy sauce Sriracha for spice Water to thin Combine and add sesame seeds if ya have em. Delicious! #Caloriedeficit #lowcalorie #lowcaloriere... Credit: thecaloriedeficitq...