Kyle Mcilroy
More ideas from Kyle
Ironman 70.3 Victoria Training Check-In – Part 2

In this Ironman Victoria training check-in, I'm talking about my triathlon training program for the months ahead.

Dwayne Johnson Hercules Diet Plan

biggest, baddest and most kick-ass version of Hercules they have ever seen. After watching the trailer staring the “GREAT ONE” Dwayne “The Rock” Johnson” I can already imagine this one will be far better than “Legend of Hercules “ which I did not enjoy …

The Rock Chest Workout

The Rock Chest Workout Shoulders Combined Routine - I know I'm not a dude but sometimes I like pumping iron and this would be something tough to shake things up!

Repin and share if you enjoyed this workout (or it's results at least!)

Burn 1000 calories at home now! Click the link for a 12 week home workout guide. Doing this will actually burn 1000 calories but it seems like a pretty intense workout

Morning Indoor Cardio Workout Do you wake up and feel tired and just wanting to get back in bed? Theres…

Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! Weight Loss & Diet Plans: Indoor cardio workout - the perfect combination of.

Best and worst FOOD

Best and worst FOOD.NOT completely accurate, asmeat and animal dairy are NEVER healthy for you (the dangers DO out weigh the manipulated view of any benefits, so skip those, go VEGAN and reap the rewards of better health and a better life!