Weekly contemplation. Have you ever noticed how having excessive fun, enthusiasm and excitement or strong desire can knock you off your perch? They can be as unsettling to our level of presence as negative emotions. The key is to remain centred and calm no matter the extremes but still enjoy yourself. I don't always find this easy when fun is involved! The real fun and joy are our connection with our Self.
Bumps, bruises, scratches, dents, all of it...we are but vessels of consciousness, expanding, exploring, growing and moving beyond our perceived reality and dimension. Come, let's dance out in the cosmos together, totally perfect, as we are x
Weekly contemplation. Want to be fragrant and ooze love and spirit? Try sitting in your heart and taking that awareness to your world this week. Try even for a few hours. What happens? I'd love to hear, share below xxx
I love the word Grace and have found it is confusing for some people because it sounds religious or a girl's name. Grace for me is the most universal word I can find for spiritual energy. That's what it means for me. It is the same as Shakti. It brings me joy. What does it mean for you? x
Love is behind the fear. If you can get your head around it, it is also the fear. The key to moving past the fear is also love. I'd love to know what you thought, please comment below and if you now anyone stuck with fear, share this light-hearted and uplifting inquiry. http://www.sallythurley.com/blog/2016/9/13/is-it-love-or-fear-or-just-love
Yes, it's true. Even when they go feral on you first thing on a Monday morning, you can still be the I AM. It's in there and this is the perfect opportunity to find and be it. Try it on, make a conscious decision to breathe and focus on who you really are. x
I did it...I finally worked out how to make guided meditations and quite by mistake fiddling with video editing software..happy! So much fun. In talking you through from stress to peace I'd end up in a meditative high so didn't mind it took about 5 takes! 😍 If you fancy walk though deliciousness and consciousness, grab yourselves the link here >> http://www.meditationhangout.com/