Ruth Lancaster
More ideas from Ruth
HCG Diet Menu Sample Printable | My Triumph: Phase 3 Sample Menu More

HCG Diet Menu Sample Printable | My Triumph: Phase 3 Sample Menu More

These spicy vegan lentil cakes are perfect for satisfying your spicy food cravings! They’re easy to make, protein-rich and have a spicy and smoky flavor!

These spicy vegan lentil cakes are perfect for satisfying your spicy food cravings! They’re easy to make, protein-rich and have a spicy and smoky flavor!

Basic Homemade Flour Tortillas... Going to use premixed gluten free all purpose flour

Basic Homemade Flour Tortillas... Going to use premixed gluten free all purpose flour

These recipe! It is super filling (holds over until lunch), low in calories, high in protein, and the perfect morning drink and weight loss! (about 115 calories )

These recipe! It is super filling (holds over until lunch), low in calories, high in protein, and the perfect morning drink and weight loss! (about 115 calories )

Deliciously Simple Apple Slice Recipe - simple to make and delicious to eat!

Deliciously Simple Apple Slice Recipe - simple to make and delicious to eat!

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Hot Ham and Cheese Party Rolls Recipe made with refrigerated pizza crust, deli ham, Swiss cheese, butter, brown sugar, Worcestershire sauce, Dijon mustard and poppy seeds. [TR]

Hot Ham and Cheese Party Rolls Recipe made with refrigerated pizza crust, deli ham, Swiss cheese, butter, brown sugar, Worcestershire sauce, Dijon mustard and poppy seeds. [TR]