Latu Sikalu
More ideas from Latu
This sounds crazy

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

.

If you are in a big hurry to prepare a beautiful lunch or dinner, maybe it's time for you to try the healthy and easy chicken avocado Burritos. An excellent avocado and chicken recipe.

The Easiest Quiche Recipe Ever Plus 4 Variations! PERFECT FOR CHRISTMAS MORNING! Would be good with leftover ham

The Easiest Quiche Recipe Ever Plus 4 Variations! This is the easiest quiche recipe that can be used for any kind of quiche!

.

If you are in a big hurry to prepare a beautiful lunch or dinner, maybe it's time for you to try the healthy and easy chicken avocado Burritos. An excellent avocado and chicken recipe.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

Olympic Lift Chart - the bars across the bottom illustrate at a glance the difference between the various lifts.

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

Bodybuilding.com - World-Class Mass On $10 A Day

Antoine Vaillant's physique is earning fans worldwide, but how he built it is no secret: Beef, rice, tuna, and lots of it! Eat like him and grow like this Canadian beast for just dollars a day.

Bodybuilding.com - Ask The Macro Manager: What’s The Best Macronutrient Ratio For Building Muscle?

Harness the power of proper nutrition to build muscle without gaining fat. The Macro Manager shows you how, including two muscle-building recipes!