Laura Kerlin
More ideas from Laura

Have You Forgotten How to Fly? (an invitation to journey from Robin Williams) - A Sacred Journey

Yoga Sequence For an Aching Runner's Back - If you run, it's not unusual to experience back pain at some point. This pain can be caused by tense upper back muscles and shoulders, weak abs, tight hamstrings and hips, or a combination. You'll be amazed at h

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