Sweet potato and black bean quesadilla- always looking for new ones to try.

IQS Program - Sweet Potato and Black Bean Quesadilla - Mexican food is a firm favourite of mine! A real comfort food with my favourite sweet potatoes!

Can't live without tacos!

IQS Program - Pulled Pork Korean Tacos - Pulled Pork seems to be everywhere - except in my tummy - I want to change that

Who doesn't love pizza?!

This IQS Program - Roasted Vegetable Cauliflower Pizza is ingenious! Whoever came up with that base is truly great! A nice saturday night treat to accompany my movie

Can't beat a great veggie burger!

IQS Program - Veggie Burger Burgers and chips are my favourite meal. I've found that Australia has the best burgers--would love to make a healthy version at home!

Love granola and it's so versatile.

I chose the IQS Program - Coco-Nutty Granola because its so moreish! Great idea for both breakfast and a snack on the go! Going to keep a little baggy in my purse for low blood sugar crisis'!

Gotta have a go-to chicken recipe.

Who needs a greasy pub meal when this is on offer, saying good buy to my old fashion chicken schnitzel and hello to dukkah crusted chicken

Love everything about this avocado and cheese sandwich!

IQS Program - Toastie with Avocado and Cheese ~ Toasties are a favourite lunch option in winter. Another one that is super kid-friendly so it gets my vote!

Coconut and Almond overnight oats- I've been wanting to try overnight oats and this looks so good.

What's better than oats, berries, and all of it overnight. :) IQS Program - Coconut and Almond Overnight Oats

Cheesecake is my all-time favorite dish, but I've yet to make a savory one.

IQS Program - Zucchini Cheesecake - Zucchini is one of my favourite veggies, I'm always looking for new recipes, this will definitely be on the list

Deconstructed hamburger- never thought about eating it this way.

IQS Program - Deconstructed Hamburger in a Bowl I just like the idea behind this one. I have never really liked eating hamburgers the traditional way. I tend to take them apart anyways. Perfect for me.

More ideas
A simple yet delicious breakfast, maybe a few tomatoes and spinach leaves would go great with this also :-) #IQS8WP

IQS Program - Poached Eggs on Toast. I absolutely LOVE poached eggs, and I especially love them with a crunchy piece of toast. Lots of healthy protein and carbohydrates to kick-start the morning, or even for a really awesome snack.

Haloumi lentils and beet salad

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Halloumi, fresh beet root and rocket. Impress the crowd with this one. no matter how crappy your day at work you could look forward to this for lunch in your break. A delicious pomegranate sugar free dressing would work well on this.


8-Week Program Content

What's better than oats, berries, and all of it overnight. :) IQS Program - Coconut and Almond Overnight Oats

Can you say DEVINE dipping sauce?!! What better accompaniment to a HEALTHY spring roll!!! xx

IQS Program - Chicken Parcels with Satay Dipping Sauce. Great to have a lovely finger food that is not drenched in a sugary marinade or sauce.

IQS 8-Week Program - Coco-Berry Yoghurt Smash  i usually have yoghurt, muesli and a fruit for break, but its all from the supermarket and probably full of sugar  - i just don't want to look

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IQS Program - Coco-Berry Yoghurt Smash ~ I think breakfast is my favourite meal of the day (which is funny since I spent many years not eating it. This Yoghurt smash looks pretty delicious!

I Quit Sugar - Coconut Chicken Nuggets with Pumpkin Mash

Coconut Chicken Nuggets with Pumpkin Mash

IQS Program - Coconut Chicken Nuggets with Pumpkin Mash - Yum yum! I'd love a healthy alternative to chicken nuggets as these were always my favourite as a kid. Can't go wrong with coconut either!

I Quit Sugar:  One-Pan Salmon ‘n’ Super Slaw

IQS Program - One Pan Salmon 'n' Super Slaw- salmon is such a wonder-food; love, love, love it!

The warmth of the meat and the crunch of the salad! YUM!

IQS Program - Thai Beef Salad Tastes like the local Thai-Viet Restaurant

Pork and Fennel Meatballs - I Quit Sugar #iqs8wp #iquitsugar #sugarfree

8-Week Program Content

IQS Program - Pork and Fennel Meatballs. Versatile meatballs could be eaten with zucchini pasta, steamed/roasted veggies or even on their own as a snack