Lauren Stamford
More ideas from Lauren
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment!  The post AB WORKOUT appeared first on Lunchpails and

AB WORKOUT Lunchpails Lipstick-Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment

b6cdfbf880bfdb2360e6a66ebdd27bde.jpg (JPEG Image, 600 × 1093 pixels) - Scaled (86%)

(JPEG Image, 600 × 1093 pixels) - Scaled - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirt

Just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but also the burning legs, too.

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes

Give guests a fun way to be a part of your wedding day with this white guest signature shadow box personalized with choice of 2 custom lines of print, monogram and date, or large single initial with gold and silver wooden signature hearts to sign and drop inside for a memorable keepsake to hang on the wall at home. This unique guest signature idea is a must have for any wedding theme and can be ordered at…

White guest signature shadow box personalized with choice of 2 custom lines of print, monogram and date, or large single initial with gold and silver wooden signature hearts