Pole Dancing

68 Pins
·
3mo
By
Lauren Murray
This may contain: a woman is doing pole dancing in an empty room
0:22
This may contain: a woman is doing aerial acrobatics on a pole with the words wheel to flip
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Wheel to Flip 🤸
Inside leg transition inspired by the pdarloawheel, with a flip to drop split inspired by Chris Sea ✨
This may contain: a woman in red swimsuit performing aerial acrobatics on pole with text overlay that reads advanced trick saturday split
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Advanced trick: Saturday Split
Try out this fun, bendy split - the saturday split/ straddle! #advancedpole #poledance #middlesplit
This may contain: two women are performing aerial acrobatic tricks in an indoor gym with text overlay that reads, int / ad spinning combo 6 hook inside knee
1:00
Int/Adv Spinning Combo
This may contain: a woman is doing acrobatic on a pole in the middle of a room
0:25
The pole obsession spins out of control
#poledance #polesport #dance #poleinspiration #stretching #poleart #poledancer #polecombo #dance #sport #workout #acrobatics #gymnastics #stretching #flexible #sport #workout #polefit
This may contain: three pole dancers performing in front of a large screen with the words basework tricks & sequences advanced
0:55
Basework Tricks & Sequences (Adv)
a woman is upside down on a pole
This may contain: a woman is standing on a pole in the middle of a room with pink lighting
0:39
#poledance #poledancer #polesport #poleart #polelife #polecombo #stretching #dance #sport #trening #beautiful #растяжка #гибкость #пилон #тренировка #pdcombo #flexy #танцы #poledancetrick #poletrick #poletraining #workout #flexibility #poledancenation #split #splits #шпагат
This may contain: a woman is hanging upside down on a pole
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This may contain: a woman is doing a handstand on a pole in the middle of an empty room
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🌸
#poledance #poledancer #polesport #poleart #polelife #polecombo #stretching #dance #sport #trening #beautiful #растяжка #гибкость #пилон #тренировка #pdcombo #flexy #танцы #poledancetrick #poletrick #poletraining #workout #flexibility #poledancenation #split #splits #шпагат
Related searches
This may contain: a woman is hanging upside down on a pole with the words 5 invictus split variations
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5 Invictus Split Variations
Advanced Spinning pole trick
This may contain: two acrobatic performers performing aerial acrobatics on poles
0:12
pole dance/ pole sport/ acrobatic pole
instagram: irinakuzn3tsova begginners/ intermediate pole combo on a static pole #poledance #polesport #exoticpoledancer #полденс #пилон #poletrick #акробатика #тренер #экзот #экзотикполденс #poledancecombo #poledancespin #polesport #acrobaticpole
This may contain: a woman is doing a handstand in the middle of a dance studio floor
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Ни слова больше, по треку все и так понятно🌝
Мой инст: yanakositcina #Poledance, #polesport, #polefit #трюки, #растяжка, #шпагат, #пилон, #акробатиканапилоне, #спб, #танцы #stretching #танцы #poleexotic #танцор #тренерспб #тренер
This may contain: a woman in red and white is doing pole dancing on a pole with purple lights behind her
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#poledance #poledancer #polesport #poleart #polelife #polecombo #stretching #dance #sport #trening #beautiful #растяжка #гибкость #пилон #тренировка #pdcombo #flexy #танцы #poledancetrick #poletrick #poletraining #workout #flexibility #poledancenation #split #splits #шпагат
This may contain: a woman is doing aerial acrobatics on a pole in an empty room
0:35
My instagram @evgenia_bs 🤍
#poledance #poledancer #polesport #poleart #polelife #polecombo #stretching #dance #sport #trening #beautiful #растяжка #гибкость #пилон #тренировка #pdcombo #flexy #танцы #poledancetrick #poletrick #poletraining #workout #flexibility #poledancenation #split #splits #шпагат
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Related Interests

Pole Dancing
Pole Dance Moves
Pole Dancing Fitness
Pole Fitness
Pole Moves
Pole Tricks