Lauren Middlebrook

Lauren Middlebrook

Lauren Middlebrook
More ideas from Lauren
easy low carb snacks #carbswitch Please Repin

Amazing boiled egg diet will accelerate your metabolism and burn fat while curbing your daily cravings.

Low carb diet for diabetes - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner...

Low carb diet for diabetes - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner.

Good Foods - Low -Glycemic - bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

circle-firepit-area-woohome-5                                                                                                                                                                                 More

Build Round Firepit Area for Summer Nights Relaxing Summer is here and almost everyone love spending time outdoors with family and friends, especially the summer evenings.

If your yard is conducive to a platform deck design, consider a slight level change to add visual interest and to define an outdoor dining area. | Fine Decks | nadra.org

If your yard is conducive to a platform deck design, consider a slight level change to add visual interest and to define an outdoor dining area.