Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to
Vietnamese Chicken Vermicelli Salad - THE GOURMET GOURMAND - this looks amazing and just sounds fun - reminds me of another dish we've had that worked really well for a more paleo diet, seems easy enough to modify.