Lea Addison
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Instead of a workout today, wanted to share this quick weight loss tips w/ y'all! #weightloss #tips #motivation

Instead of a workout today, wanted to share this quick weight loss tips w/ y'all! #weightloss #tips #motivation

Running for beginners - this week I'm determined to start running my neighborhood before my morning shower. If I think I can, then I can!

Running for beginners - this week I'm determined to start running my neighborhood before my morning shower. If I think I can, then I can!

4 Food Rules For Strength Training. When/what to eat before/after working out to aid muscle building, reduce inflammation, and help you ensure you're not over-eating as a result of thinking you burned more calories than you did at the gym.

4 Food Rules For Strength Training. When/what to eat before/after working out to aid muscle building, reduce inflammation, and help you ensure you're not over-eating as a result of thinking you burned more calories than you did at the gym.

Interesting! Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Interesting! Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

CANCER DIETS - Detox shake! - Liver cleansing cancer diet raw food recipes for a healthy liver. Learn how to do the liver flush https://www.youtube.com/watch?v=UekZxf4rjqM I LIVER YOU

CANCER DIETS - Detox shake! - Liver cleansing cancer diet raw food recipes for a healthy liver. Learn how to do the liver flush https://www.youtube.com/watch?v=UekZxf4rjqM I LIVER YOU