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9 Mantras to Find Zen from Gabrielle Bernstein’s New Book | Life by Daily Burn
Gabrielle Bernstein’s new book, The Universe Has Your Back, is all about de-stressing and positivity. Practice these mantras to get on her level of zen. via @dailyburn
Try This Quick Kundalini Yoga Sequence From A West Coast Guru
Try This Quick Kundalini Yoga Sequence From A West Coast Guru - mindbodygreen
One-Week Vegan Meal Plan
Curious about plant-based eating? This one-week vegan meal plan has everything you need to try eating a plant-based diet for 7 days. This plan is best suited for two people but can easily be modified to suit just one or can be doubled to work for a family.
Feeling stuck or unconfident? Here are three ways I'm learning to be more confident and the results I've seen along the way. 3 steps to gain confidence for women. #confidence #selfcare #selfconfidence #confidencequotes