8 minute ab workout

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer- 8 minute ab workout

Biggest loser oatmeal pancakes. They say... once you try these, you will never go back.-tastes like French toast!.

Healthy Oatmeal Pancakes From "Biggest Loser" Oatmeal Pancakes Ingredients: 6 egg whites 1 cup rolled oats, dry 1 cup cottage cheese 2 teaspoons sugar 1 teaspoon cinnamon 1 teaspoon vanilla Instructions: In a blender, blend all ingredients until smooth.

"I am fed up with muesli that is full of dried fruit smothered in sulphur dioxide and dusty stuff. Muesli should be 100 per cent wholegrains, nuts, seeds and berries."

World’s best homemade muesli ever by Michelle Bridges (Serves 2 cups oats cup sunflower seeds cup pumpkin seeds (pepitas) ¼ cup dried cranberries ¼ cup dried currants cup almonds, roughly chopped 2 tbsp wheatgerm

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Cauliflower and Broccoli Cheese Recipe

Michelle Bridges shares on our favourite comfort food dinner ideas: classic cauliflower cheese with a healthy, low-calorie twist.

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'...love it!

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'.love it! And for three fritters there is only 360 calories which is great for lunch!

Michelle Bridges Beef and oyster sauce stir-fry.

Michelle Bridges - Beef and oyster sauce stir-fry & Thai Fish Cakes

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

Michelle Bridges' Lentil Shepherd's Pie -- no potatoes! Might have a go at veganising this (replace ricotta with firm tofu, parmesan with nooch?

Chicken & Broccolini Laksa Ingredients12WBT Thai Laksa 1g Olive oil spray 1 tablespoon Laksa paste 2 cups Chicken stock 1 can Light coconut flavoured evaporated milk 200g Raw, lean chicken breast, thinly sliced 1 bunch Broccolini 120g Bean shoot 1/4 bunch Mint 1/4 bunch Fresh coriander 1 medium Lime, cut into wedges to serve

Who doesn’t love the occasional thai laksa, which is normally ladened with calories, saturated fat and a bucket load of salt? Well here’s a Chicken & Broccolini Laksa that you can enjoy without the guilt!

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