Hearty overnight oats with chia seeds flavored with peanut butter and topped with banana slices, crushed peanuts and a peanut butter drizzle. You'll be ready to tackle the day after this breakfast goodness. Can easily be made vegan and dairy-free
With the demand for white collar jobs increasing, more and more people are finding themselves at a desk job. This puts them at an increased risk of developing health complications due to the sedentary nature of their job.