Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminate
Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)
Apple Peach Carrot Smoothie Ingredients 1 cups apple juice (I used organic apple juice) 1 carrot, sliced 1 cup frozen peaches cup - 1 cup ice Instructions Add all ingredients into a blender. Blend together until smooth.
Simple, homemade cold brew coffee that will make you think it's a coffee house iced coffee treat! Have to try to make this like this for Bubba, he LOVES iced coffee!