Liam Cooney
More ideas from Liam
cream cheese cookies

Cream cheese adds a lovely flavour and texture to these cream cheese cookies. Baked with coconut flour they are low carb and gluten free too. These cream cheese cookies are soft and chewy but firm up

Cheese crisps

Low-Carb Snacks : Homemade Baked Cheese Crisps Recipe Te Grotenhuis I just KNEW Burnt Cheese would catch on someday!

Asparagus and Tomato Frittata Slice

This quick asparagus and tomato frittata can be made for breakfast, lunch, dinner or even a snack. Loaded with vitamins B and D, this dish makes for great brain food – perfect revision fodder!

The Best Cloud Bread Recipe #lowcarb #glutenfree #grainfree

The Best Cloud Bread Recipe - Low carb, low fat, gluten free, grain free bread use can use for sandwiches on a low carb diet!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session! # home delivered meals for weight loss

Svend press. A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.

A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.

Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Leg Press: Foot Placement Variations. For Overall Leg Development ~ Pretty cool find, I think! ~ Body Motivation

Leg Press Workout Foot Placement For Maximum Muscle Gains. Foot placement and where to target the legs is crucial, obviously more of the… - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Hmmmm..

Spartan Workout Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move. Instructions: Repeat each move with no rest in between until the set is done, rest up