Lifesport Fitness

Lifesport Fitness

Joondalup, Western Australia / We are a health club located in Joondalup, Western Australia. This pinterest account is dedicated to our members to inspire healthy eating outside of the club.
Lifesport Fitness
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Gym humor... strains of Kubler-Ross to the rescue. Interesting the connection btwn the death of one way of being (that no longer gets us what we want in life) to Rebirth.

Cardio is gut-wrenching, and most of us can't wait until it's over. If you can't stand cardio, you'll really love these quotes.

Healthy {No Bake} Chocolate Raspberry Truffles- 1 bowl and 10 minutes to make- PALEO, GLUTEN FREE, VEGAN, dairy free and very low in sugar- The perfect healthy snack between meals or dessert! @thebigmansworld -

Healthy {No Bake!} Chocolate Raspberry Truffles- 1 bowl and 5 minutes is all you'll need to whip up- The perfect healthy snack between meals, dessert or even after a workout!

Pita Trees and more of the best healthy Christmas recipes on #christmas #recipe

Pita Tree Appetizers - Plant a forest of pita bread trees on your table in less than 30 minutes by topping wedges with store-bought guacamole, pimentos on a pretzel stick.

Raw Gingerbread Cookie Recipe (Vegan,Gluten-Free) -  Perfect delicious treat for staying healthy during the holidays. @rawmanda

Raw Gingerbread Cookie Balls Recipe (Vegan,Gluten-Free) - Perfect delicious treat for staying healthy during the holidays.

25+ Healthy Holiday Snacks -

one floral foam or green Styrofoam cone inches in diameter at the base and 12 inches high) box of toothpicks Four containers of fresh Driscoll strawberries 1 bunch fresh mint 1 slice from a carambola fruit (also known as star fruit)*

A Simple Way to Make Homemade Vanilla Yogurt in Your Slow Cooker - So simple and delicious! It's a great way to save money and be healthy at the same time.

Here's a simple and frugal way to make delicious vanilla yogurt in your slow cooker. I am saving so much money by making my own yogurt and it is really easy! Pinned times and counting. Just switch the sugar for honey

Tired of those boring workouts? These 6 yoga poses for flat abs will have you showing off that toned tummy #yoga

You will soon have sleek and toned muscles, as opposed to an overall bulked up muscular look. In short, these 6 yoga poses for lat abs will leave you with a toned and lean look, accompanied with a healthier, fitter you.