lil whitmarsh
More ideas from lil
Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! The Results In The Morning… Amazing

Mix Turmeric, Ginger And Coconut Oil And Drink It One Hour Before Bed! 2 cups coconut milk coconut oil piece of sliced ginger/ 1 teaspoon ginger powder 1 teaspoon turmeric 1 tablespoon organic honey ¼ teaspoon ground black pepper

Warm, creamy Coconut Chai Latte infused with cinnamon, star anise, cloves, and cardamom. So delicious topped with frothy coconut milk. | Food to gladden the heart at RotiNRice.com

Warm, creamy Coconut Chai Latte infused with cinnamon, star anise, cloves, and cardamom. So delicious topped with frothy coconut milk.

Do-This-One-Thing-Every-Morning-To-Jumpstart-Weight-Loss

Ezt tedd ébredés után, ha fogyni szeretnél és az egészséged is fontos!

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Teeth whitening treatment at home. Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes.

eat more purple!

Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!

Quinoa and brown rice bowl with Vegetables and Tahini

© Quentin Bacon Healthy Monday: Gail Simmons loves this vegan dish featuring protein-rich quinoa and loads of vegetables. Recipe: Quinoa and Brown Rice Bowl with Vegetables and Tahini