ingrid
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Basic simple arm workout! Most guys like to have a day dedicated to having nice, defined arms!

Basic simple arm workout! Most guys like to have a day dedicated to having nice, defined arms!

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Plankathon HIIT: Workout Infographic. This looks like a great workout. Especially since you cannot do crunches pregnant.

Plankathon HIIT: Workout Infographic. This looks like a great workout. Especially since you cannot do crunches pregnant.