
Breakfast meal prep: Creamy Overnight Oats Two Ways
Start your day right with these high-protein overnight oats from @fitfoodieselma! Enjoy a super creamy and utterly delicious breakfast that’s easy to prepare. For a chocolatey delight, mix 1/2 cup of gluten-free oats with the same amount of lactose-free low-fat Greek yogurt and almond milk. Add a tablespoon each of chia seeds and unsweetened cacao powder, sweetened to your taste with maple syrup or honey. Or, try the Strawberries & Cream version with gluten-free oats and lactose-free yogurt for a fruity morning treat. Perfect for a quick, healthy meal!
Easy Healthy dessert
ingredients Filling: 1 banana 1 egg 80g dark chocolate Topping: greek yogurt 30g dark chocolate 1. In a bowl mash the banana, add one egg and combine with the melted dark chocolate. 2. Put the filling in a bowl and bake it in the oven for about 20 minutes. Let it cool completely. Preferably over night! 3. Put the yogurt and melted chocolate on top and enjoy!🫶
Desayuno perfecto 🤩
5min · 1 serving ¡Sigue a @habitosaludablestips para no perderte ninguna receta! 👉 Con una tortilla integral, un poco de aguacate y 2 huevos revueltos. Puedes ponerle el relleno que más te guste. Cada día uno diferente. Dale me gusta y guarda para hacer más tarde 😋 #desayuno#desayunosaludable#recetas
😍GREEN SALAD
Eating healthy never looked so good! This vibrant green salad is a feast for the eyes and your taste buds. Packed with fresh veggies and drizzled with a zesty dressing, it's the perfect way to nourish your body. 🥗💚 #HealthyEating #GreenSalad #FreshIngredients #EatYourGreens #NutritiousChoices #DeliciousAndNutritious #GoodForYou #VeggiePower