Cooking

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This may contain: a person cutting up some food on top of a wooden table
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⭐The Keto Snacks Cookbook⭐ (Physical) - Free+Shipping (printed) ⭐Book
The Custom Keto Diet teaches you the various food groups to consume to effectively aid in weight loss and get rid of the obstinate body fat deposits. The Custom Keto Diet is an 8-week program that creates a unique diet plan based on your unique body type and form. #ketodiet #custom keto diet meal plan #custom keto diet review #custom keto diet for beginners #easy custom keto diet #custom keto diet video #get your custom keto diet plan #custom keto diet landing page #8 week custom keto diet plan #custom keto diet quiz
Veggie Egg Muffins
These Veggie Egg Muffins are delicious and nutritious. Loaded with protein and veggies, they'll keep you going for hours! #spendwithpennies #healthybreakfast #healthymornings #proteinbreakfast #easyrecipe
This may contain: an egg in a muffin tin is shown with the words cheesy hash browns cups with baked eggs
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Cheesy Hash Brown Cups with Baked Eggs
40min · 12 servings Ingredients • 1 (20-oz.) package refrigerated hash browns • 2/3 cup shredded cheddar cheese • 5 Tablespoons unsalted butter, melted • 12 large eggs • Chopped fresh chives, for serving Mix up the fillings with your favorite cheeses, chopped veggies or even diced ham for the ultimate morning meal. They take minutes to make and are also freezer-friendly!
This may contain: an egg muffin being dunked into a muffin tin with the words easy egg bites on it
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Egg Bites (meal prep friendly + high protein)
Add any leftover chopped veggies into the eggs cups, fill them about 1/2 way, then bake! Store them in the fridge for up to 3 days! These are perfect for meal prep! Tag a friend who may find this useful below!
This may contain: an egg muffin with spinach and tomatoes on it being held by someone's hand
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Easy Egg Bites A Muffin Tin Recipe
15min · 6 servings Full recipe on the blog👇🏽 https://www.kayscleaneats.com/breakfast/easy-egg-bites-muffin-tin-recipe/
This may contain: there are eight baked potato cups on the rack with cheese and herbs in them, ready to be eaten
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3 ingredients breakfast cups I Keto Recipe
25min A three-ingredient keto recipe is a quick and easy meal option for those following a low-carb, high-fat diet. With just three ingredients, it's simple to prepare and can be customized to your liking. 6 eggs 6 slices of bacon 1/2 cup shredded cheddar cheese Instructions: Preheat your oven to 375°F (190°C). Grease a muffin tin with cooking spray. In a skillet over medium heat, cook the bacon until crispy. Remove from the skillet and let cool, then crumble into small pieces. In a mixing bowl, beat the eggs until fluffy. Add the shredded cheese and crumbled bacon to the eggs, and stir until well combined. Pour the egg mixture into the muffin cups, filling each cup about 2/3 full. Bake for 20-25 minutes, or until the eggs are cooked through and lightly golden on top. Remove f
This may contain: a woman holding a tray with eggs in it and the words easy veggie egg bites
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Easy Veggie Egg Bites (protein packed + meal prep)
20min · 6 servings Here’s a recipe for GRAB & GO VEGGIE EGG BITES to keep you healthy going into the new year! This easy meal prep recipe is packed with veggies and has a ton of protein. It’s perfect for an easy on-the-go breakfast, or a protein addition to your lunch! Ingredients: • 8 large eggs • 1/4 cup water • 1 bell pepper, diced • 1 small red onion, diced • 2 cups spinach or kale, thinly sliced • 1 cup shredded cheese (dairy free works too) •1/2 tsp each of salt, basil, oregano + pepper Directions: • 1️⃣ Add the diced veggies into the muffin tin, followed by the cheese. • 2️⃣ Whisk together the eggs + water. Pour into the muffin tins on top of the diced veggies (about 2/3 way full). • 3️⃣ Bake at 350F for 18 minutes! They will be puffy when they are pulled out of the
They are so delicious that my kids always request to prepare them!
Spinach and Cheese Muffins Recipe Ingredients: 6 large eggs 5.64 ounces (160 g) baby spinach 3 tablespoons yogurt 2.47 ounces (70 g) feta cheese, crumbled (a little under ⅔ cup) ½ cup (50 g) cheddar cheese #Spinach #Muffins