Don't have time for a big workout in your day? Give this routine a try before jumping in the shower in the morning!
Yep, 4 minutes. NO EXCUSES!
Squats and abs
30 day squat challenge
30 day squat challenge before and after - Google Search
Squat Challenge, Im currently doing this, on day 7 and I already have results!!!! DO IT, you deserve it :)
30 Day Squat Challenge
Long Curly Hairstyles 2014: Tied up hairstyles for long curly hair
Curling hair can be a damaging and sometimes painful experience ( think hot curler meets neck! ). Surely there must be a way to curl hair without causing it to fry, right?