🧣 🧤 ☃️ Brrrrr! We’re approaching February, the coldest month in the Northern Hempisphere, which means it’s time to bulk up our body’s defenses. Colds, flus + other respiratory illnesses are most common when temperatures drop, especially for folks who spend a lot of time indoors. Cold, dry air may weaken our resistance + immunity, but these herbs can help protect us, warming from the inside out.
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