Lisa Hammond
More ideas from Lisa
What Do Coconut Oil and the Color of Urine Have in Common? — Health Hub from Cleveland Clinic

What Do Coconut Oil and the Color of Urine Have in Common? — Health Hub from Cleveland Clinic

Sugar Detox. Thinking of trying this, but may start with a 3-day detox instead. If it goes well, then I'll try the detox again every few weeks with adding a few days to it (5 days, 7, 10, etc).

Sugar Detox. Thinking of trying this, but may start with a 3-day detox instead. If it goes well, then I'll try the detox again every few weeks with adding a few days to it (5 days, 7, 10, etc).

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

SHOP stunning crochet hammock chairs at White Bohemian // http://www.whitebohemian.com.au/collections/shop-home/products/macrame-round-swing-chairs

SHOP stunning crochet hammock chairs at White Bohemian // http://www.whitebohemian.com.au/collections/shop-home/products/macrame-round-swing-chairs

A list of 7 best arm workouts for women to get toned and lean arms. Biceps and triceps workouts for women. #armsworkout #armsexercises

A list of 7 best arm workouts for women to get toned and lean arms. Biceps and triceps workouts for women. #armsworkout #armsexercises

20-Minute Hit It Hard Full-Body Workout. Worry that you get bulky by lifting weights? Take Jessica Alba, Jessica Biel and Cameron Diaz who religiously lift weight but never bulked up. Weight training makes women lean, toned and sleek. Lay down your fear, hit they gym and give this workout a try.

20-Minute Hit It Hard Full-Body Workout. Worry that you get bulky by lifting weights? Take Jessica Alba, Jessica Biel and Cameron Diaz who religiously lift weight but never bulked up. Weight training makes women lean, toned and sleek. Lay down your fear, hit they gym and give this workout a try.

Chocolate Mudslide Cake | Beyond Frosting | this is loaded with chocolate, Kahlua and Bailey’s Irish Cream. The decadent chocolate cake is covered with a spiked buttercream and covered with ganache. You’d be surprised how easy this cake recipe is.

Chocolate Mudslide Cake | Beyond Frosting | this is loaded with chocolate, Kahlua and Bailey’s Irish Cream. The decadent chocolate cake is covered with a spiked buttercream and covered with ganache. You’d be surprised how easy this cake recipe is.