Gut Health

Digestive Health Tips, kids gut health, microbiome diet, ibs, ibd, Crohns & colitis
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Little Mashies Baby Food Recipes
a white bowl filled with cream next to a bottle of milk
Basic Probiotic Cream Cheese
Learn how to make Basic Cultured Cream Cheese at littlemashies.com #fermentedfoods #microbiome #guthealth
two glasses of coffee next to each other with the words learn to make kefir iced coffee latte
Kefir Latte
Learn how to make Kefir Iced Coffee Latte at littlemashies.com #fermentedfoods #microbiome #guthealth
learn to make cultured bbq sauce and many other ferments get the book free
Fermented BBQ Sauce
Learn how to make Cultured BBQ Sauce at littlemashies.com #fermentedfoods #microbiome #guthealth
a glass jar filled with coconut milk sitting on top of a white plate
Coconut Milk Kefir
Learn how to make Coconut Milk Kefir at littlemashies.com #fermentedfoods #microbiome #guthealth
This may contain: a man standing in front of a bookshelf with the words 5 exercises to fix bad posture
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Improve Your Posture with 5 Easy Exercises
Reusable Fresh Food Storage Bag by littlemashies.com Left Over Food, Fresh Food Storage, Reusable Snack Bag, The Perfect Kitchen, Bulk Food, Recycling Programs, Perfect Kitchen, Snack Bags
Reusable Fresh Food Storage Bag
Made from food grade silicone the Little Mashies reusable snack bag is the perfect kitchen companion! We use ours every day to store left over food, bulk foods and food that we want to take with us out and about.
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Homemade Yoghurt
Difficulty: Easy Supplies: Homemade youghurt from littlemashies.com
Organic Cotton Bag Set by littlemashies.com Reusable Pouches, Food Bag, Produce Bags, Healthy Kids, The Pouch, Cotton Bag
Organic Cotton Bag Set
Our Little Mashies GOTS certified organic cotton bag set is perfect for buying fresh produce plastic free, and also for buying bulk products like nuts, seeds & flours!
Reusable Food Pouches by littlemashies.com Kids Snack Recipes, Healthy Kids Snack, Baby Food Pouches, Kids Snack Food, Baby Food Pouch Recipes, Food Pouch
Reusable Food Pouches
Use Little Mashies food pouches to store your baby food or to send yoghurt and other squeezable snacks (custard, mousse or smoothies) to school.
DIY Probiotics ebook by littlemashies.com Breakfast Ideas Paleo, Healthy Eating Planner, School Lunch Box Ideas, Toddler Picky Eater, Kids Lunch Box Ideas, Box Ideas For Kids, Healthy School Lunch
DIY Probiotics ebook
Our DIY Probiotics ebook will teach you how to make your own fermented food and beverages that the whole family will love!
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homemade taco seasoning in a blue bowl with a spoon
Homemade Taco Seasoning
three spoons filled with different types of seasoning on top of eachother
7 Homemade Salt-Free Seasonings
the ingredients to make sweet coconut cream cheese on a wooden cutting board with text overlay
Probiotic Sweet Coconut Cream Cheese
Learn how to make Sweet Coconut Cream Cheese at littlemashies.com #fermentedfoods #microbiome #guthealth
a bowl of food with tomatoes and parsley on top, next to the words learn to make parsley garlic tomato cream cheese
Probiotic Parsley Garlic Tomato Cream Cheese
Learn how to make Parsley, Garlic & Tomato Cream Cheese at littlemashies.com #fermentedfoods #microbiome #guthealth
the top 10 plastic swapps for the kitchen is shown in front of some food
Little Mashies > reusable products to reduce single use plastic
10 plastic swaps for the kitchen we can't live without littlemashies.com