Lauren Murphy
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HEY HEY YOU YOU I CARE SO MUCH THAT IM LITERALLY NUMB WITH EMOTIONS I FEEL LIKE A VULCAN

HEY HEY YOU YOU I CARE SO MUCH THAT IM LITERALLY NUMB WITH EMOTIONS I FEEL LIKE A VULCAN

All it takes is three days to rev your metabolism and jumpstart a clean eating lifestyle. Try this 3-Day Refresh meal prep to get started! // nutrition // clean eating // weight loss // healthy eating // breakfasts // lunches // dinners // meal prep plan // meal planning // meal prep monday // Beachbody // BeachbodyBlog.com

All it takes is three days to rev your metabolism and jumpstart a clean eating lifestyle. Try this 3-Day Refresh meal prep to get started! // nutrition // clean eating // weight loss // healthy eating // breakfasts // lunches // dinners // meal prep plan // meal planning // meal prep monday // Beachbody // BeachbodyBlog.com

Now this is a prime example of how you should take your meal prep masterpieces... Everything about this meal prep is yumazing! Meal Prep Game on done by @inkandcleaver extravagant prep mama! " This is how i roll. Breakfast and lunch for the week - baked carrots sweet potato cauliflower green beans broccoli then alternate chicken/chicken meatballs/chicken/chicken meatballs/tofu - I just don't trust chicken to be a-ok on Friday (all week ya know) - Egg and grapefruit for breakfast (so 70s) box…

Now this is a prime example of how you should take your meal prep masterpieces... Everything about this meal prep is yumazing! Meal Prep Game on done by @inkandcleaver extravagant prep mama! " This is how i roll. Breakfast and lunch for the week - baked carrots sweet potato cauliflower green beans broccoli then alternate chicken/chicken meatballs/chicken/chicken meatballs/tofu - I just don't trust chicken to be a-ok on Friday (all week ya know) - Egg and grapefruit for breakfast (so 70s) box…