Mindfulness

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3y
13 reminders for single tasking | Jo ChunYan
FREE PRINTABLE LIST : 13 REMINDERS FOR SINGLE TASKING . Read the full blog post at www.jochunyan.com
15 Things Mindful People Do Differently - Fit Bottomed Girls
This is how real people are mindful all day, every day. Learn from them in this handy dandy mindful infographic from Ideapod.
404-廣東萬和新電氣股份有限公司
12 simple habits to relieve stress [infographic]
28 Habits that Block Your Happiness & How to Let Them Go
28 Habits that block your happiness & how to let them go. Get the happiness rituals to replace these soul sucking habits. Plus a free pdf guide to download. https://www.pinchmeliving.com/28-habits-that-block-your-happiness/
Feeling Overwhelmed? Try the RAIN Meditation
How to be more mindful. Feeling mentally stuck? Use RAIN as a means to bring out your natural compassion and mindfulness. This article is beautiful and describes my meditations perfectly.