training

21 Pins
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This may contain: a person holding up a raspberry chia pudding in front of a plant
0:21
Raspberry Chia Pudding
10min · 2 servings This Raspberry Chia Pudding is an easy and healthy recipe to make that can be enjoyed for breakfast, a snack or even a healthy dessert. This chia pudding is vegan, gluten-free and can easily be made keto if needed! Ingredients • 1/2 cup fresh or frozen raspberries • 3/4 cup almond milk or coconut milk • 1 tbsp maple syrup • 1/2 tsp vanilla extract • 1/4 cup chia seeds
This may contain: strawberries in a mason jar being squeezed with a cotton swab to remove them
0:18
Blended Strawberry Oats (with a chocolate shell!)😍🍓🍫
Blended Strawberry Oats (with a chocolate shell!)😍🍓🍫 So easy and perfect for preparing in advance! I usually eat these as a snack, I’m obsessed with the consistency🤤🤤 This strawberry blended oat jar looked absolutely insane I knew l’d seen this idea somewhere❤️‍🔥 Recipe is on @georginaburgess_ page😉 #chocolateshell #strawberryoats #dessertforbreakfast #veganbreakfast #easyveganfood #nobakedessert #blendedoats #oatmeal #veganmealprep #strawberries #breakfasjars #vegan #vegansnacks #plantbasedrecipes
This may contain: a plate with some fried food on it and the words air fryer cinnamon apple chips
0:09
Air Fryer Cinnamon Apple Chips
27min · 2 servings Air Fryer Apple Chips are an easy and delicious snack. The only ingredients you need are apples, coconut oil and cinnamon, and you have a healthy alternative to potato chips. Ingredients • 1-2 apples, you can only air fryer one at a time • coconut oil spray • cinnamon
This may contain: a woman sitting on top of a bed next to a ceiling fan in a bedroom
0:26
5-Minute Morning Stretch Routine for a Fresh Start!
Start your day on the right note with this quick 5-minute morning stretch routine! Join us for a refreshing yoga session designed to awaken your body and mind. From gentle twists to soothing stretches, these simple movements will boost energy levels and improve flexibility. Whether you're a beginner or a seasoned yogi, this routine is perfect for jumpstarting your day. Welcome to Sleepy Savants, your destination for all things sleep and wellness. Click the link for sleep-enhancing products and tips. Let's embark on a journey to better mornings together!