Liz Humphries
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There is no pretending. i love you, and i will love you until i die, and if there is life after that, i'll love you then. (I will always love you & you will always be in my heart)

Tips For How Survive the Last Week of Pregnancy

Minority of women may experience faint spotting by the end of Third Week of Pregnancy. Estrogen and Progesterone inhibit the uterine lining from being shed and cause the Placenta to start developing.

8 Hip Flexor Stretches and Exercises to Loosen Up Your Lower Back

8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch. Strong hip flexors also allow for a stronger lower body and glutes

How To Slim Your Hips And Thighs: 4 exercises to reduce cellulite and build strong, smooth legs

Slim Your Hips And Thighs: 4 exercises to reduce cellulite and build strong, smooth legs… love the chair exercises! Slim Your Hips And Thighs: 4 exercises to reduce cellulite and…

10 Healthy Breakfast Recipes | Women's Health Magazine

If youve got a sweet tooth when you roll out of bed, head straight for this low-fat strawberry parfait. Breakfast that tastes like dessert? Thats our kind of morning! Check out Dieting Digest.