Lizzie Thompson

Lizzie Thompson

Lizzie Thompson
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Versjes van Lars

Attention is the rarest form of generosity.Especially in the world of smart phones! I need to be better too.

5 Minute At Home Tabata Workout | Hiit Blog

A Tabata is a high-intensity workout protocol that has fitness and weight-loss benefits. It is also a very short workout with completing 20 seconds of a ce - Bikini Fitness

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: -healthcentral.

sad but true

Because I feel fat today, I will have Cake! OMG, Her Plan is Soooooo Wrong, but…

F*ck Your Beauty Standards: 16 Body Positive Illustrations to Boost Your Self-Love

screw weight loss, i want to be able to bench press a bear! Yes it really is more about being healthy and strong, weight loss is just part of it.

Some people call it boundaries but I call it self love. If someone is disrespecting you, even unintentionally, it's up to you to show them how you want to be treated. Communication is key. No passive aggressive behavior. I agree.