Sonja Ljavroska Straka

Sonja Ljavroska Straka

Mum ~ Massage Therapist ~ Wellness Coach ~
Sonja Ljavroska Straka
More ideas from Sonja
Hematite is the ultimate grounding stone for the body. When it touches your skin, you immediately feel more balanced, calm and centered. It eliminates the negative energy in your body by drawing it into itself.

Hematite is the ultimate grounding stone for the body. When it touches your skin, you immediately feel more balanced, calm and centered. It eliminates the negative energy in your body by drawing it into itself.

HEALTHY BREAKFAST IDEAS AND RECIPES: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.

HEALTHY BREAKFAST IDEAS AND RECIPES: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.

How To Make Overnight Oats | Vanilla Blueberry Overnight Oats | Now Foods Crunchy Clusters | Vegan | Gluten Free | Breakfast | Healthy Recipes | Oatmeal

How To Make Overnight Oats | Vanilla Blueberry Overnight Oats | Now Foods Crunchy Clusters | Vegan | Gluten Free | Breakfast | Healthy Recipes | Oatmeal

This sauerkraut soup is a most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing. It's hearty, filling and will warm your belly | natashaskitchen.com

This sauerkraut soup is a most unusual and delicious soup. The sauerkraut gives it a lovely texture and zing. It's hearty, filling and will warm your belly | natashaskitchen.com

no cook chocolate pudding- made with cocoa, chia seeds, and raw honey… fabulous breakfast food made the night before! YUM!

no cook chocolate pudding- made with cocoa, chia seeds, and raw honey… fabulous breakfast food made the night before! YUM!

Crystals for Grounding — Hematite, Smoky Quartz, and Black Tourmaline help to ground your energies and connect you to Mother Earth (also known as Earthing) when you feel spacey, scattered, or unfocused. Hold your preferred crystal(s) in your receptive/non-dominant hand. Take a few deep breaths to help you center and ground your body into the present moment.

Crystals for Grounding — Hematite, Smoky Quartz, and Black Tourmaline help to ground your energies and connect you to Mother Earth (also known as Earthing) when you feel spacey, scattered, or unfocused. Hold your preferred crystal(s) in your receptive/non-dominant hand. Take a few deep breaths to help you center and ground your body into the present moment.

Cauliflower rice soaks up the savory flavors of garlic and beef in this mouth-watering risotto recipe. Get the recipe here: http://paleo.co/shroomrisottorcp

Cauliflower rice soaks up the savory flavors of garlic and beef in this mouth-watering risotto recipe. Get the recipe here: http://paleo.co/shroomrisottorcp