3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!
NEVER BUY A DRYER SHEET AGAIN! Best part: no chemicals, and you can use the same ball of foil for 6 months. All you have to do is take aluminum foil, ball it up, and place it in the dryer with wet clothes. It will remove static + it does NOT need to be changed each time. Make sure it is about the size above and ball it up tightly .