Inner Child Healing

A board dedicated to all things inner child – exploring, communicating with, embracing, and healing the little one within
117 Pins
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2mo
Addiction and the Inner Child
“At the core of most addictions, no matter what the genetic factors, is the wounded inner child, who is in a constant state of craving and insatiable neediness. One does not have to be around an addict very long to see these qualities in him.” ~ JOHN BRADSHAW
Inner Child's Wounds Contract The Ego
Our deepest wounds are carried by the child within. These wounds create tensions, blockages, or contractions within our hearts, minds, and bodies. And when we’re contracted, we become trapped in a tightly bound separate self, also known as the ego.
What is Abandonment Trauma? 3 Ways to Heal & Find Wholeness
Abandonment trauma is one of the most painful, debilitating, and tormenting wounds to carry within us. Here's how to find healing and rediscover wholeness ... #childhoodtrauma #abandonmenttrauma #innerchildwork #innerwork #selflove
Exiles | Internal Family Systems (Parts Work) IFS
Discover how to work with your exiles to heal your inner child and access your Soul Self. IFS therapy is a proven way to overcome trauma and live a more joyful life. Keep reading ... #ifs #partswork
Inner Child Journal Prompts
Inner child work is revolutionary in that it goes directly to the root of our pain – the pain that started in childhood. This inner child journal has 47 journaling prompts and activities designed to help you deep-dive into the depths of your heart. Get your copy ...
Inner Child Work: 5 Ways to Heal Deep-Rooted Trauma
Inner child work reconnects us with a wounded element of ourselves: the child within. Almost all of us suffered from trauma as children. Learn about healing your inner child with these five inner child activities! #innerchildtherapy #innerchildactivities #innerchildwork #innerchildhealing #traumawork #innerwork
7 Self-Kindness Practices For Calming the Inner Critic
How many times have you felt insulted, put down, and degraded by your inner critic? Here's how to realistically practice self-kindness (which is much easier than self-love) ... #selflove #selfcompassion
Managers | Internal Family Systems (Parts Work)
Exploring IFS Therapy? Learn how to work with your manager parts and access your Soul Self. IFS therapy is a powerful way to heal from trauma and create a more balanced and fulfilling life. Find out more ... #ifs #partswork
Firefighters & Internal Family Systems (IFS) Parts Work
Are you exploring internal family systems therapy (IFS), also known as parts work? Learn more about how to work with your firefighter parts in this and access your Soul Self ... #ifs #partswork
3 Practices - Internal Family Systems (IFS) or Parts Work
Internal Family Systems (IFS) or Parts Work is based on the premise that we all contain an inner family composed of many different parts. At the core of ourselves exists a wise, calm, and loving Self that we can seek to reunite with during this therapeutic process. Discover 3 ways to connect with your Self/Soul each day through this powerful practice ... #ifs #partswork
Inner Child Test (Free Quiz!)
I hope you enjoy this free inner child test. Learn what your inner child is secretly trying to tell you through your daily feelings, habits, and thoughts ... #innerchild #innerchildtest
FREE Inner Child Test: What Are They Trying to Tell You?
You can think of this inner child test as an introduction or even initiation into inner child work. It will give you a place to start and something to focus your attention on ... #innerchild #innerchildwork
Hurt People Hurt People
"Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally." - KAMAND KOJOURI
Spiritual Healing: What to Be Careful Of
Spiritual healing is a path of finding deep inner balance. But you need to be cautious and discerning. Don't get tricked! Here's what you need to be aware of ... #spiritualhealing #spiritualguidance #spiritualhealingquotes #spirituality #spiritualhealer #darkempath #spiritualtherapy